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events, Motivation, Writers, Writing

Alchemy of Healing & Studio West

Two weeks ago Studio West, Sherman Oaks was filled with the magic of Amy Ferris and all the fearless women who wrote their truth in Amy’s HerShops. Yesterday Studio West hosted the glorious yoginis and writers taking The Alchemy of Healing, a gentle yoga/writing workshop (with Ann Braden and me.) Ain’t life grand?! (More photos to come)

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Writers, Writing

A #Blogger’s Guide to #Working with a #Writing Group

Imagine my surprise when I was sent this link to an article: A Blogger’s Guide to Working with a Writing Group. From ‘Food Bloggers of Canada.’ Yeah, I know. Huh? Now imagine my surprise when I scrolled down this very informative article about joining a writing group and found Slipper Camp extolled by one of my Slipper Campers, a gorgeous writer, Nicki Gilbert,
columnist and sometime food blogger who used one of my prompts from Slipper Camp – Love – to write about food. Yes, it took me a while to get from point A to point B but now that I did, I’m so grateful to Nicki Gilbert,
Dianne Jacob, who included SC and Jena Schwartz, whose online writing camp is also mentioned. Writers helping writers. That’s what we’re all about. Enjoy this article and yes, you writers, get thee to a writing group, online or in-person. It’s the best.

Click the link to see the whole article :).

Memories

Mean Girls

meangirls

Mean Girls. I knew them well…

I was an underdeveloped twelve-year old when my parents sent me to Calhoun for junior high, a small private all-girls school on the Upper West Side, that defined ‘mean girls’ before that became an urban phrase. My birthday was April 20, which made me a year younger than almost everyone. I looked it. I acted it. I was killed for it.

Calhoun was located in a brownstone in the 80’s near Riverside Drive. The head mistresses, Miss Parmalee and Miss Cosmee, resembled Mutt and Jeff and acted like characters out of Dickens. They never cracked a smile and would wait by the front door with a yardstick to measure the length of your skirt every morning when you walked into school and would rap your knuckles if it was too short. Every day, as I headed up the wooden stairs of the narrow brownstone to the seventh grade classroom I felt dread in the pit of my stomach.

At the top floor there were two homeroom classes of eleven girls each. Every day, the game was to gang up on one particular girl, at random.  (It probably wasn’t as random as it felt but I wasn’t one of the ringleaders.) I would wait in the coatroom for as long as I could before going into homeroom, where the torture would begin. Gone was the safety of the public school I’d attended for elementary school. Gone were kids I could trust. Gone was a sense of a moral center.

At Calhoun, being smart was a no-no and to be popular you had to be dumb. I worked on that. Plus, most of the other girls had chauffeurs and used their parents’ credit cards at Saks Fifth Avenue or Lord & Taylor. Those weren’t my European-born parents’ values. I was in way over my head.

By the time eighth grade rolled around I’d learned how to be a ‘bad girl’ who got C’s and D’s. I’d learned how to shoplift. Thankfully, my mother managed to get me tested by an academic tester who proclaimed me a very intelligent underachiever (she must have bribed him) and, armed with that letter I was interviewed by Fieldston, a terrific prep school, where I was accepted.

On the first day I wore what had made me popular at Calhoun – a purple pleated miniskirt, hot pink sweater, purple shoes and purple eye shadow.  I never lived that slutty outfit down. At Fieldston, you had to be smart to be popular. You had to wear Pappagallo loafers, twin sweater sets and circle pins on the Peter Pan collars of your oxford shirts.

oxfordshirts

I was desperate to be popular and learned to fit in, even when I had to shoplift to get the right wardrobe. Because the girls at Fieldston could be just as mean if you wore the wrong clothes.

– Linda Schreyer

family, Greta Schreyer, love, Memories

Sacher Torte for Breakfast

I don’t remember a lot about our family traditions. I think that’s because we didn’t have a lot of them. But there is one that I remember with love and excitement and a feeling that it was done just right — birthdays.

The night before my brother’s or my birthday, we’d go to sleep as usual. When we woke up the next morning there would be a card table set up next to our bed, piled with colorful wrapped presents and a birthday cake. And it had all happened when we were sleeping. When I was little, I suppose I must have thought that gnomes or elves or birthday fairies had crept in and done it. But when I was older, I’d lie awake in bed waiting till my parents came in, willing myself not to fall asleep. Usually that didn’t work. But there was one time that it did.

It was late when my door opened quietly and a sliver of light from the hall shone in my room. I shut my eyes tightly as I heard my parents comes in, heard the creak of the metal legs of the card table as they unfolded it and the rustle of paper as they covered it with a paper tablecloth. I heard the sound of their tiptoed footsteps as they crept back out. Then nothing.

Through my eyelids I could feel the slant of light in my room. That meant they hadn’t closed my door yet. Did I dare open my eyes? Good thing I decided to keep them tightly closed, because in a minute they were back.

More rustling of paper as they put things on the table. Not “things,” I thought. Presents. My presents. I was tingling with excitement and dying to open my eyes. But hard as it was, I kept my eyes shut until I heard a strange noise. I could have sworn I heard giggling. I listened carefully. This wasn’t a sound I’d heard a lot from my parents. They were not gigglers. But there it was again, definitely giggling.

I wanted to open my eyes but I kept them closed, scrunching them up tightly as a rich smell began to waft my way. I knew what that meant and fought the tug of the smile at my lips.

There were some whispered words in German and more rustling of paper. WHAT were they doing? Finally, when I couldn’t stand it for one more minute, I had to open my eyes, the door closed behind them and they were gone. Silence. Behind my eyelids I felt the darkness settle back into my room. I waited a minute then opened my eyes.

In the darkness, I saw colorful wrapped presents of different shapes on the card table covered with a pink paper tablecloth; cards in white envelopes shone in the darkness; there was a vase of flowers that I couldn’t quite see, (often tulips because it was April) and, best of all, a chocolate Sacher Torte, decorated with pink roses and unlit birthday candles.

I sat up and peered at them all in the darkness as I fought with myself, wanting to unwrap the presents, read the envelopes and see who they were from, taste the cake. But I really didn’t want to spoil my surprise. So I forced myself to close my eyes again and fell asleep to the warm, rich smell of chocolate.

When I woke up the next morning, my parents and my brother came in, said Happy Birthday, watched me open presents and lit the birthday cake candles. Then, as always, we all had Sacher Torte for breakfast.

family, Friends, Memories

Labor Day Memories

One year ago I spent Labor Day weekend proofreading Jeanne Goen’s manuscript. It was published two weeks before she died, feeling complete that her book, priceless stories of her life, was out in the world. Today I’m remembering fearless and effervescent Jeanne with love and the fondest of memories. We are with you.

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Life Advice

Bone Broth=Liquid Gold

This week I had my once-every-ten-years Colonoscopy day and for those in the same crappy boat- couldn’t help myself – you also know that a day of fasting culminates with drinking that hideous cleanse prep.  I want to mention something that worked wonderfully for me. The most wonderful way to do that day-long fast. Bone Broth. Bone Broth made from grass-fed organic beef bones and organic vegetables. I drank Bone Broth all day long, one mug after another and it curbed my hunger, gave me energy and soothed my anxious nerves. My daughter, Jenna makes this yummy, healthy bone broth and I can’t recommend it highly enough. It’s a life-saver – for colonoscopy preps or any time at all. Here’s her website but don’t take it from me. Try it! She calls it Liquid Gold and indeed it is. (Sold at Farmer’s Markets in LA and available for delivery.) Here is the link: http://jensugie.wixsite.com/bonebrothhealing

Memories, Writing

Living on the Land

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Once upon a time I lived in Fishkill, NY, up a half mile dirt road in a white house with green shutters on 250 acres of rolling meadows, pine forests and a peach orchard. We planted a 40 x 40 ft garden that I grew from seeds I started in flats like these on the windowsill. I canned and froze all our veggies for the year. We kept bees and harvested 60 lbs of peach honey. We tapped our sugar maple trees and boiled the clear maple sap for a week until it turned into golden maple syrup. And the ceiling in the kitchen buckled from all that boiling. We heated our house with wood stoves and I taught at a Summerhill school before writing music for movies. Oh, and I grew a blue-eyed baby named Evan Sugerman, seen here in 1977, the baby bump in my overalls. My once upon a time life. Oh, how I loved it. #hippiestyle#evansugerman #onceuponatime #livingontheland

Writers, Writing

Alchemy of Healing Workshop

41a00ec0a3b7142a09626d9f37c77b52A mind, body, spirit workshop by

AUTHOR/WRITING TEACHER: LINDA SCHREYER
and
GENTLE & THERAPEUTIC YOGA TEACHER: ANN BRADEN
on Saturday, October 1, 2016 from 10 a.m.- 5 p.m.

“There is a crack in everything, that’s how the light gets in.”
-Leonard Cohen

“The Alchemy of Healing” was inspired by the art of repairing pottery with gold or silver lacquer and understanding that the piece is more beautiful for having been broken.

Through a powerful blend of meditation and movement accessible to everyone, writing exercises, group sharing, and discussion we will dive deep into the stories that live inside us and are waiting to be told.

Linda and Ann invite you to move, breathe, laugh, and write, using your mind, body, and spirit in this enlightening workshop.

There will be a delicious catered lunch provided by
Executive Chef Daniel Marcus of Sequoia Catering Company (www.sequoiacateringcompany.com).

Please join us for an inspiring experience that stays with you long after you return home.

Tuition for the day: $200.
Includes food for the goddesses, a catered lunch by Sequoia Catering.

Accept your invite by September 10th and you will receive additional information as soon as you RSVP

Space is limited to 10 people

Info about Linda and Ann:

Linda Schreyer has taught writing classes for the past 20 years. She is a produced television/screen writer and novelist (“Tears and Tequila.”) She has held staff writing positions on General Hospital, Port Charles, Sunset Beach (for which she received a Writers Guild Award nomination) and The Bold and the Beautiful; co-wrote television movies A Place at the Table (for which she received a Christopher Award and an Ollie Award) and A House of Secrets and Lies ; wrote the original screenplay, Ohmigod! for Touchstone Productions. She was sent to Moscow by Sony Pictures Television to teach Russian writers to write for serial television. In 2014 her first novel was published to rave reviews. It is now in development as a television series. You can find her at www.lindaschreyer.com.

Ann Braden started practicing yoga in the early ’90’s “with my big hair-sprayed bangs.’’ She has taught yoga for the past 14 years. She is registered as an E-RYT500 and is a proud member of the International Association of Yoga Therapists (IAYT), with certifications from Loyola Marymount University, YogaWorks, Yoga of the Heart and from Sherry Brourman, author of Walk Yourself Well. Her personal experience with breast cancer led her to seek specialty certifications to share yoga with others who have been touched by cancer. She has led yoga workshops, focusing on breath and movement to strengthen, stretch and tune into each individual’s innate healing capacity. Her ability to create community in her classes, her kind and caring nature and her great sense of humor have made Ann a beloved yoga teacher in Los Angeles.www.lovetreeyoga.com.