Life Advice

Bone Broth=Liquid Gold

This week I had my once-every-ten-years Colonoscopy day and for those in the same crappy boat- couldn’t help myself – you also know that a day of fasting culminates with drinking that hideous cleanse prep.  I want to mention something that worked wonderfully for me. The most wonderful way to do that day-long fast. Bone Broth. Bone Broth made from grass-fed organic beef bones and organic vegetables. I drank Bone Broth all day long, one mug after another and it curbed my hunger, gave me energy and soothed my anxious nerves. My daughter, Jenna makes this yummy, healthy bone broth and I can’t recommend it highly enough. It’s a life-saver – for colonoscopy preps or any time at all. Here’s her website but don’t take it from me. Try it! She calls it Liquid Gold and indeed it is. (Sold at Farmer’s Markets in LA and available for delivery.) Here is the link:

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